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Reflexology and Yoga for the Menopause

This week is World Reflexology Week 🙂to raise awareness on the benefits of Reflexology.

This year theme "Expanding your Horizons" encourages people to explore reflexology as a healing practice, for the physical and emotional wellbeing.

Curious to find out more? Join me and Sarah from SCT Reflexology at the Menopause Yoga & Reflexology Masterclass on 1 October.

We have put together an informative and transformative programme for anyone going through the perimenopause and menopause (or even postmenopause!🥵) and suffering from hot flushes and stress. We have tailored practices that aim to alleviate these symptoms, and a lot more!!!🙂

🌸Don't miss this opportunity to embrace and experience the calming and soothing effects of Yoga and Reflexology! Only a few spaces left!🌸


To learn more about the Menopause Yoga & Reflexology Masterclass🧘‍♂️🙏:

or check my previous post CLICK HERE

🌸Don't miss this opportunity - Reserve your spot today!🌸


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