Ross PaganoSep 24, 20231 min readReflexology and Yoga for the MenopauseThis week is World Reflexology Week 🙂to raise awareness on the benefits of Reflexology. This year theme "Expanding your Horizons"...
Ross PaganoJul 12, 20232 min readMenopause awareness - Let's talkAnyone who has gone through the menopause will know that it can be a tumultuous time of life. I say 'can be' because not all experience...