Yoga + is a practice designed to provide a harmonious blend of two powerful disciplines that will rejuvenate your mind, body, and spirit...

Here is the timetable of classes for September. The first class is Yoga+ on 1 September at 9:30am. However, there will not be a Yoga+ on...

So you are a woman in her 40s or 50s. Do you ever walk into a room, and find that you cannot remember why? Do you forget the name of...