The Joys of Yoga
Yoga improves flexibility and strength, posture and concentration. It can reduce stress or help manage stress better through learning and practising breathing techniques.
Private yoga lesson, a fantastic alternative to classes. Why not practice in the comfort of your own home under the guidance of a highly qualified teacher. In a private yoga session my sole focus and attention is on you. Private yoga lessons are ALL ABOUT YOU, they are taylored to your requirements and your goals.
A private yoga lesson is ideal to deepen your practice or suitable when recovering from an injury or simply wanting a quieter and personal yoga practice.
This type of session offers the opportunity to focus on individual requirements and work through a practice designed for the individual and aimed to progressively work towards well being at a more individual level and pace.
Private yoga sessions are available for 18+ and may be suitable for those who wish to practise yoga when recovering from an injury or suffering from conditions that can be better addressed outside of a group class environment.
PLEASE NOTE THAT DUE TO COVID19 ALL PRIVATE YOGA CLASSES ARE RUNNING ONLINE OR OUTDOOR UNTIL FURTHER NOTICE
TERMS AND CONDITIONS
Sessions are available Mondays to Saturdays, and are subject to availability. For Sunday bookings an additional charge of £5 will be made.
If you buy a block of sessions and wish to cancel before the block of sessions is completed, then you will be charged each session already taken at the standard price and any balance will be refunded.
Cancellations or Postponement:
You should give me at least 4 hours prior notice if you want to postpone a session that we have agreed. If I turn up at your home and you had not cancelled the agreed session, you will be charged for that session.
For private yoga tuition at your home, no travel is charged within a 8-mile radius from Carshalton (SM5). Outside this radius, a 30p per mile will be charged.
If you are interested in booking a 1-2-1 session, please contact me. Sessions are subject to availability.