One to One Yoga
An alternative to group classes
Yoga improves flexibility and strength, posture and concentration. It can reduce stress or help manage stress better through learning and practising breathing techniques.
Private yoga lesson, a fantastic alternative to group classes
In a private yoga session my sole focus and attention is on you
Private yoga lessons are ALL ABOUT YOU, they are tailored to your requirements and your goals
Ideal to deepen your practice
Suitable when recovering from an injury
or simply wanting a quieter and personal yoga practice
This type of session offers the opportunity to focus on individual requirements and work through a practice designed for the individual and aimed to progressively work towards well being at a more individual level and pace.
Private yoga sessions are available for 18+ and may be suitable for those who wish to practise yoga when recovering from an injury or suffering from conditions that can be better addressed outside of a group class environment.
PLEASE NOTE THAT DUE TO COVID19 PRIVATE YOGA CLASSES ARE RUNNING ONLINE, OUTDOOR OR AT YOUR HOME SUBJECT TO A RISK ASSESSMENT
TERMS AND CONDITIONS
Sessions are available Mondays to Saturdays, and are subject to availability. For Sunday bookings an additional charge of £5 will be made.
If you buy a block of sessions and wish to cancel before the block of sessions is completed, then you will be charged each session already taken at the standard price and any balance will be refunded.
Cancellations or Postponement:
You should give me at least 4 hours prior notice if you want to postpone a session that we have agreed. If I turn up at your home and you had not cancelled the agreed session, you will be charged for that session.
For private yoga tuition at your home, no travel is charged within a 8-mile radius from Carshalton (SM5). Outside this radius, a 30p per mile will be charged.
If you are interested in booking a 1-2-1 session, please contact me. Sessions are subject to availability.