The last session for the Gentle Yoga 55+ of Monday mornings will be on 22 July. We will be back on Monday 2 September!
I am pleased to announce that from September 2019, Gentle Yoga 55+ will return to Banstead Church Institute, Banstead High Street (by the Church Green). And what’s more, there will be 3 classes on Fridays, at 9.30am, 10:45am and 12 noon!
This class is a gentle class suitable for 55 years + and it is held in the Gable Room (entrance at the back of the cafe or through the cafe). Due to the flight of stairs to come up to the Gable Room, this class is not suitable for those with mobility issues.
I am pleased to announce that the Hatha Yoga Beginners class is moving to Carshalton High School for Girls from Monday, 7 January 2019 @ 7pm. We will carry on our programme covering postures connected with the energy points - Cakras.
Looking for something to buy for someone who has everything?
Gift Vouchers are available to purchase for £5 (for one hour yoga class), £7 (for one hour and 15 minutes yoga class) and £9 (for one and half hour yoga class).
And don’t forget to put them on your own Christmas list!
There will be a new Gentle Yoga class starting from 7 January 2019, Mondays, 11am to 12noon at the Banstead Methodist Church.